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Donna's avatar

I dare say that the current state of governmental affairs and eminent global collapse of conventional reality is on my big-fear list... and I'm open to the Grace that prescribed the cure, to see me (us) through the cure.

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Wendy Shinyo Haylett's avatar

Hi Donna. Thank you for reading and thanks for the comment. I totally understand your fear about this. We are definitely living in uncertain and stressful times. My situation with Covid/health fears taught me that those fears are easily exaggerated by focusing on them, which is our natural reaction to fear: hypervigilance.

The state of our world/country/democracy (republic), as well as the threat to programs that many people depend on, is on my fear list, as well. I'm dealing with this time and the constant stress and uncertainty by limiting my exposure to news and increasing my time reading, watching positive TV/videos, music, meditation, and being in nature.

I believe grace will find you when you are still and allowing your body to just breathe and be.

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Donna's avatar

Me too… thanks

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